<hr data-start="104" data-end="107">Join us at Soho House Bangkok for a deeply restorative experience designed to help you find your flow&mdash;physically, mentally, and emotionally. In collaboration with Chiva-Som Hua Hin, Kamlesh, an expert practitioner, will guide you through Yoga Nidra, while the Dragonfly team will lead you through breathing exercises, gentle movement, journaling, grounding techniques, and mindful nourishment to help you achieve a state of inner balance and clarity.In the midst of our fast-paced lives, stress and overthinking often block our natural rhythm. By shifting into deep relaxation through Yoga Nidra, we activate delta and theta brain waves, which are linked to enhanced creativity, intuition, and decision-making. This practice allows us to reset the nervous system, clear mental fog, and step into a state of effortless flow.What to Expect<ul data-end="1777" data-start="984"><li data-end="1271" data-start="984">Breathing &amp; Journaling: Start the session with a welcoming tea, followed by a breathing exercise to help you transition into relaxation. You&rsquo;ll then engage in a reflective journaling practice with the prompt &ldquo;What do I seek clarity on?&rdquo; to help you set your intentions for the day.</li><li data-end="1405" data-start="1275">Grounding Techniques &amp; Gentle Movement: Release tension and prepare your body for relaxation through light somatic movement.</li><li data-end="1628" data-start="1409">Yoga Nidra: Experience a guided practice of Yoga Nidra, reaching deep states of relaxation while remaining mentally aware, to access the subconscious mind for healing and clarity, guided by Kamlesh from Chiva-Som.</li><li data-end="1777" data-start="1630">Mindful Nourishment: Enjoy healthy refreshments after the session, designed to nourish and support your body as you integrate the experience.</li></ul>Pricing<ul data-end="2181" data-start="1792"><li data-end="1824" data-start="1792">Ticket Price: 1800++ THB</li><li data-end="1914" data-start="1825">Price includes: Light refreshments and healthy snacks provided after the session.</li><li data-end="2181" data-start="1915">Complimentary Day Pass: Each participant will receive a complimentary day pass to enjoy the full amenities of Soho House Bangkok, including access to their facilities, relaxed dining options, and more. A perfect way to unwind and make the most of your day.</li></ul>Liability Waiver &amp; ConsentBy purchasing a ticket, you acknowledge and accept all risks associated with participating in the workshop. The organizers will take all necessary precautions, but you agree to release them from any liability for injuries, accidents, or health issues that may arise during or after the session.By participating in this event, you consent to being photographed and grant permission for the images to be used in promotional materials, social media, and other media channels related to the event.