WEAVE LOVING KINDESS, INTENTION AND AWARENESS INTO EVERYTHING YOU DO&nbsp;A Retreat experience centred around 4 ancient healing modalities tried and tested over time; Energy Healing, Movement, Meditation &amp; Mindfulness and Ayurvedic Lifestyle. Each of the 5 retreat days is dedicated to the exploration and experience of self love, self care and self healing, designed with love by Karmabreak.A sample day will look something like this...<ul><li dir="ltr">8AM: Sunrise Yoga</li><li dir="ltr">9:30AM: Breakfast @ The Shala</li><li dir="ltr">10AM: Ayurvedic Medicine Workshop</li><li dir="ltr">12AM: Lunch on-site @ The Shala</li><li dir="ltr">3PM: Free time&nbsp;</li><li dir="ltr">5PM: Sunset Yin Yoga</li><li dir="ltr">7PM: Dinner @ The Shala</li><li dir="ltr">8PM: Cultural Immersion&nbsp;</li></ul>THE STAY : THE SHALA, UBUD, BALIThe Shala Bali is a wellness sanctuary hidden away in the hills of Ubud in Bali, Indonesia. Cocooned among magnificent nature, The Shala is a place of peace &nbsp;and was founded on the ancient principles of Balinese and Indian philosophy. The Shala believe in the need for maintaining harmony between body, mind, spirit and earth in order to enjoy a peaceful, healthy and balanced life. Five days here and we are certain you will leave feeling grounded, connected and with a great sense of peace and love. A salt water pool, beautiful accommodation, an outdoor yoga shala and the spirit of mama bali will take care of that :)<img src="https://s3-ap-southeast-1.amazonaws.com/tm-img-description/994404d25c8c11ea911101117567899b.jpg" style="width: 435px;" class="fr-fic fr-dib"><img src="https://s3-ap-southeast-1.amazonaws.com/tm-img-description/a32306e35c8c11ea911101117567899b.jpg" style="width: 436px;" class="fr-fic fr-dib"><img src="https://s3-ap-southeast-1.amazonaws.com/tm-img-description/b5413db45c8c11ea911101117567899b.jpg" style="width: 436px;" class="fr-fic fr-dib"><img src="https://s3-ap-southeast-1.amazonaws.com/tm-img-description/d4ba08c55c8c11ea911101117567899b.jpg" style="width: 441px;" class="fr-fic fr-dib">The Shala offers a vegan friendly menu with gluten free options, RAW delights, freshly baked breads, organic and local produce, all made with LOVE, so so yummy with guaranteed belly full goodness...oh and opportunity for a cooking lesson too at the request (and cost!) of guests :)<img src="https://s3-ap-southeast-1.amazonaws.com/tm-img-description/e288e2a75c8c11ea911101117567899b.jpg" style="width: 344px;" class="fr-fic fr-dib">Accommodation OptionsBungalow RoomsThe en-suite bathroom facilitated with a toilet and shower. The Bungalow Rooms is air-conditioned. Each bungalow has its own verandah, seating area and overlooking a beautiful garden. These rooms are located just after our resort&#39;s main entrance and nearer to the main road, yet secluded in a tranquil and quiet environment.&nbsp;<img src="https://s3-ap-southeast-1.amazonaws.com/tm-img-description/c1f537f0593a11ea911101117567899b.jpg" style="width: 607px;" class="fr-fic fr-fil fr-dii"> <img src="https://s3-ap-southeast-1.amazonaws.com/tm-img-description/cbbb81e1593a11ea911101117567899b.jpg" style="width: 607px;" class="fr-fic fr-dib fr-fil">Villa RoomsThe Villa rooms feature en-suite bathroom with shower and fan-cooled. The Villa room are uniquely decorated with fine interior for a maximum comfortable stay, with diverse views overlooking the rice-paddy fields, swimming pool, or tropical jungle vistas.<img src="https://s3-ap-southeast-1.amazonaws.com/tm-img-description/edee3cd5593a11ea911101117567899b.jpg" style="width: 611px;" class="fr-fic fr-dib fr-fil"><img src="https://s3-ap-southeast-1.amazonaws.com/tm-img-description/e302d3d4593a11ea911101117567899b.jpg" style="width: 612px;" class="fr-fic fr-fil fr-dib">For more information on our retreat resort, please visit <a href="https://www.theshalabali.com/">https://www.theshalabali.com/</a>&nbsp;THE PACKAGESo, what does the package include?<ul><li>5 beautifully curated days and night of wellness bliss dedicated to self love and healing</li><li>A stunning outdoor 120 sqm yoga shala with picturesque views of the rice paddy fields</li><li>Salt water swimming pool for daily dips and lounging in the sun</li><li>Beautiful boutique accommodation you wont want to leave!</li><li>Nutritious and delicious vegan meals throughout the stay, breakfast, lunch and dinner</li><li>All retreat activities from daily yoga, soul circles, energy healing, ecstatic dance, mindfulness &amp; meditation, cultural immersions and Ayurvedic workshop</li></ul>THE SMALL, BUT IMPORTANT DETAILS!<ul><li>Flight and transportation to The Shala is not included in the pricing. We do, however, offer round trip transportation from the Denpasar International Airport to The Shala, simply purchase the option along with your ticket. &nbsp;</li><li>Lunch is not included on the arrival date so please ensure you have had lunch before. All meals onwards are provided (breakfast, lunch, dinner) during the duration of the retreat. Please note that all meals provided during the retreat are vegan and super delicious</li><li>All package activities are friendly to all, from yoga to art to meditation to ecstatic dance - no specific experience required to enjoy the retreat! No yoga experience necessary :)</li><li>The Shala also has various on-site activities and tours that you may be interested to participate. These are not included in our retreat package</li><li>If you have any dietary requirement or retreat questions please reach out to us on Facebook messenger, direct message on Instagram at @karma.break or via email at <a href="mailto:hello.karmabreak@gmail.com">hello.karmabreak@gmail.com</a></li></ul>INTRODUCING &nbsp;CAT LAU FROM CAT LAU HEALINGWe are so honoured to be hosting this retreat with our soul sister, energy healer &nbsp;and friend Cat Lau.Cat grew up in Thailand around her Shaman grandfather and Medium mother both who taught Cat about the unseen world of energies and spirits. It wasn&rsquo;t until Cat went through her own healing journey that these gifts were awoken within. Cat&#39;s own journey led her to understand that healing happens on all levels of our beings: mind, body, heart, and spirit.&nbsp;Cat care&#39;s deeply about people and the earth and offers holistic healing services including reiki, yoga and coaching, all delivered with loving kindness from her heart. Whilst the retreat schedule will includes a group session on reiki and energy healing, guest will also be able to book private sessions with Cat (cost is separate to retreat fee)<img src="https://s3-ap-southeast-1.amazonaws.com/tm-img-description/69eb76b05c8b11ea911101117567899b.jpg" style="width: 300px;" class="fr-fic fr-dib">More about Cat Lau, <a href="https://www.catlauhealing.com/about">https://www.catlauhealing.com/about</a>A FINAL WORD, FROM THE KARMABREAK CREWBali is a magical destination and hosting a retreat in Bali is a dream come true. We have immense gratitude for the opportunity to bring our Karmabreak community together in a place that has inspired us so much all so much, both on an individual level and as wellness curators. As always, please get in touch with any questions, thoughts or ideas!&nbsp;With love from Safe, Lena and Lucy x<img src="https://s3-ap-southeast-1.amazonaws.com/tm-img-description/2a2040ecccc211ea911101117567899b.jpg" style="width: 388px;" class="fr-fic fr-dib">ABOUT KARMABREAKCurators of unique wellness experiences built on the values of connection and community, our mission is to create emotional and mental space for curious individuals to explore, share and connect - taking a break from the hustle and bustle of everyday life. We believe in mindful movement, conscious awareness and healthy living, experienced through yoga, soul circles and retreats.Check out Karmabreak&#39;s website at <a href="http://www.takeakarmabreak.com">www.takeakarmabreak.com</a> and our <a href="https://www.facebook.com/karma.break/">Facebook</a> and <a href="https://www.instagram.com/karma.break/">Instagram</a> for more!